Wright Counselling

We offer professional psychotherapy services individually tailored to help our clients enhance their well-being and lead more fulfilling lives. With a dedication to providing a safe space for understanding and support, our mission is to empower our clients on their unique journey towards personal growth and emotional healing. We believe in the transformative power of therapy to create positive changes in people's lives.

APPOINTMENTS ARE AVAILABLE IN OFFICE, BY VIDEO CALL OR BY PHONE

Karen Wright, PsyD, RP, is a registered psychotherapist who works with individuals, families and couples at her home office in Pickering. Sessions are also available by video call or by phone.

Appointments are available Tuesday, Wednesday, Thursday and Friday between the hours of 10am and 8pm and Saturdays from 10am to 4pm. Most people book sessions of one hour in length, though longer sessions are available. Rates are based on $200 per hour session.

If you have benefits that allow you to see a Registered Psychotherapist, your fees can be covered by your insurance plan.

Contact us at karenwrightcounselling@gmail.com or by voice or text at 905-999-8732

About

My approach integrates a deeply compassionate and holistic philosophy, emphasizing connection as a pathway to emotional and psychological healing. I offer a deep understanding of the human experience that will help to move you from suffering to love, joy, growth and connection. The focus on deep listening, and a holistic view of your journey can create a unique therapeutic space for you, providing comprehensive support.

You will be provided with a warm, safe, and nurturing space where you can feel understood and supported in your healing process, tapping into your own inner wisdom, reconnecting with your authentic self, and revealing deep resources, which will empower you to navigate challenges and build resilience.
I recognize the importance of the spiritual dimension, spiritual in the critical importance of finding meaning and purpose to aid in overall well-being. This approach considers the interconnectedness of emotional, psychological, spiritual, and physical aspects of life, recognizing that any person’s experience is varied and deeply multi-faceted. In addressing your spiritual, emotional and psychological needs you will achieve a more profound and integrated form of healing.

Drawing from various therapeutic approaches, I will help you to illuminate your issues, heal old wounds and guide you in freeing you from emotional blocks, leading to freedom, joy and wellness.

Services

Individual Counseling

Our individual counseling sessions focus on personalized support, guidance, and strategies to address personal challenges, improve psychological well-being, and foster self-discovery.

Couples Therapy

Our couples therapy sessions aim to strengthen relationships, improve communication, resolve conflicts, and rediscover emotional connections in a safe and confidential environment.

Family Counseling

Family counseling offers a supportive space to address family dynamics, enhance understanding, improve communication, and navigate challenges together for a harmonious family life.